Monday, 22 October 2012

Angel Cakes


I really love experimenting with raw food cake recipes, and here is another one of them..fruity and nutty Angel Cakes - tiny little treats filled with sparkly nutrients to sustain your body and your mouth with cuddly and juicy love, and although they may be tiny..don't let that deceive you, these loving little ladies will stay with you and keep your mind and body fuzzing with calm and bubbly energy the whole day through, even after just one..or maybe two!


Ingredients

Crust

1 cup walnuts
2/3 cup pitted dates

Pop both ingredients in a blender and blend until all combined. Then spoon the mix into the bottom of your preferred pan, I used mini silicone muffins - great for making raw or baked treats..and they're really cute!


Filling

2 cups dried and ready to eat prunes
1 cup cashews
1/2 cup maple syrup
2 tbsp lemon juice
3 tbsp melted coconut oil
3-4 drops of edible lavender essence

Combine all the ingredients (except the coconut oil) in a blender, and blend until all combined.
Then add the melted coconut oil and blend again.
The mix will be quite sticky..


Spoon the mixture on top of the walnut and date crust, and top with sesame seeds...or whatever decoration you fancy.


And they taste just as gorgeous as they look! A delicious and guilt-free treat to enjoy any time of the day :)

Angel love
x

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