Friday 28 September 2012

Autumn Appetite

I love Autumn, and surprisingly I've loved these cold and rainy mornings lately, walking outside wrapped up all nice and warm in my hoody, and arriving home in the evenings to get snuggled up in a blanket with a book and a cup of something warm and comforting.
I've almost finished a book that since I picked up I haven't been able to put down: Eat, Pray, Love - by Elizabeth Gilbert, it's such an inspiring and beautiful read, and I find it warms me up inside when reading it alongside a nice treat..such as peanut butter on toast and tea..


I'm also loving this weather for it's beautiful morning skies, yesterday morning I woke up around 6:45 to find a silky purple shade awakening my eyes, I slowly rose out of bed and curled beside my bedroom window, wrapped in amber sheets, watching the rest of the sky unfold into the sun's morning kiss..bliss..


Later that day I was inspired to make something warm and hearty, the day before I bought a beaut of a cabbage, a leek, a sweet potato and a few carrots, all home grown veg from Sheffield (which were bought from Beanies Wholefoods.. http://www.beanieswholefoods.co.uk/ and New Roots Wholefoods in Broomhall) so I got set with heating them all up in a big pan to make a wholesome stew...


I added some lovely herbs too, mrs. sage and mr. thyme..who fit together wonderfully in this glorious mix up of veg..ooh and I also pooped in a pinch of nutty neighbour nutmeg..just for a bit of fun..and it worked a treat!
Perky Puffin thought so too, whilst also commenting on the glorious sunny sky, still shining through the kitchen window into early afternoon..


He also persuaded me to make some more hearty foods, so I got set to work with making use of the mixed beans I'd put out to soak over night, and magically turned them into a glorious dip..


along with..

2tbsp tahini
squirt of fresh lemon juice
sprinkle of salt
1 clove garlic
3 tbsp olive oil
a little water..blend them all up and serve...

..with a nice sprig of Basil for decoration..


I still had quite a few beans left over so I added them to the veg stew, and I saved the rest in a tub in the fridge (maybe for a scrummy chilli later on in the week).

Inspired to make some more foods, I got set to work on something sweet, and thought this would be a nice treat to take along to dinner at friends of New Roots tonight..along with the bean dip.
Earlier on in the week I was tempted by the idea of making a creation of a cake with apricots and cashews, thinking they would fit together nicely, so I browsed the internet for some ideas yesterday and came across this amazing recipe.. http://www.nutritionistinthekitch.com/2012/09/09/apricot-cashew-energy-bars/

I stuck to the same recipe but instead of hemp seeds I used sesame seeds, and I didn't use the coconut oil or the salt.
And they came out..perfect!..


wizz all ingredients up in blender..


...then squash down into baking pan and pop in freezer for 1 hour..then take out and cut into squares..


easy as that..no bake bars..easy peasy :)

Now, time for my lunch..


Happy Autumn

xx

Sunday 9 September 2012

Tea Time

Yesterday I finally got round to making the tea that I've been planning on making for a good few months now, not tea as in dinner, but tea as in the kind we drink and that makes us warm and smiley inside. I've had a packet of three differnt kinds of herbs sat on my bedroom table begging to be made and mingled with other herbs for far too long now, and yesterday seemed like the perfect morning to get started with making them into a lovely blend of a brew.
I gathered all my herbs on the table which included:

Motherwort
Black Cohosh
Cornsilk
Camomile, and
Lavender

and I threw them together with some rooibos and rosemary.



I wanted to make a tea for my mum and also for myself and my housemates to share, so I thought I'd make a calming brew that also soothes and cares for our inner femme (our women's bits; as my mum funnily calls it).
Motherwort, Black Cohosh and Cornsilk are great herbs for protecting and also healing the female reproductive system, which is great for women going through the menopause or if you've just come off the pill - balancing our hormones nicely and especially when it's that time of the month, (see, we do have other remedies other than chocolate!)
So, I got started on the first batch for my lovely mum.
In a small jar I gently mixed together:

1 tsp Black Cohosh
1tsp Motherwort
2 pinches of Cornsilk
3 tsp Camomile
1 tsp Lavendar
1 tsp Rosemary
and 2 teabags of Rooibos (I pinched the tea from the teabags)





I did the same for the second jar too. Then I got set at decorating the jars, I used randomly picked scraps of material from one of my crafty boxes..



Looking forward to giving the jar to my mum and sharing the fairy jar with my housemates..and also looking forward to making more teas! 

X